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Danh mục

Ships from and sold by EXPERAL Singapore
ISBN 13: 9780241634097
Pages: 240
NO to parties you don''t want to go to
This is an empowering, essential and playful guide to setting boundaries, for readers aged 9
and why is everyone suddenly posting their breakfast on social media?!Author, life coach and activist, Michelle Elman, is here to show you how to say no and take control
''No'' makes you realise your worth and what you deserve
Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập

672.000 ₫

Ships from and sold by EXPERAL VN
ISBN 13: 9781859063972
Pages: 144
And breathing isn't just a physical activity; it influences our mental, emotional and spiritual well-being, too
By applying consciousness to the action of breathing, you can become aware of harmful habits - and alleviate common breathing problems in the process
Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng)

485.000 ₫

Ships from and sold by EXPERAL VN
ISBN 13: 9780062490865
Pages: 40
Have you ever wondered how to get a computer to do something? First you need to speak in a way it can understand! Read and find out all about how to talk to your computer in this updated edition with new illustrations and simple engaging text that introduces conditions, loops, and functions
Justin Solomon, Assistant Professor at Massachusetts Institute of Technology
The 100+ titles in this leading nonfiction series are: hands-on and visual acclaimed and trusted great for classrooms Top 10 reasons to love LRFOs: Entertain and educate at the same time Have appealing, child-centered topics Developmentally appropriate

416.000 ₫

505.000 ₫

Ships from and sold by EXPERAL Singapore
ISBN 13: 9781999917999
Pages: 120
But one of the most powerful explanations for why we may, as adults, be struggling, is that we were denied the opportunity to fully be ourselves in our earliest years
When we thoroughly examine our upbringings, the larger implications for our adult selves are clear to see
It explores to what extent we can pin our actions in the present to our experiences in the past, and how we might then break free from the learnt patterns of our childhoods

550.000 ₫

Ships from and sold by EXPERAL Singapore
ISBN 13: 9781529757712
Pages: 368
Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng)

1.648.000 ₫

Ships from and sold by EXPERAL Singapore
ISBN 13: 9781035001996
Pages: 256
How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm
By finding calm and overcoming anxiety, we don’t just feel more able in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time
The pursuit of calm ultimately leads us to become more engaged, foc and deliberate – while making us more productive and satisfied with our lives overall
To date, he has written hundreds of articles on the subject

599.000 ₫

Ships from and sold by EXPERAL Singapore
ISBN 13: 9781957869100
Pages: 320
Emerging from a written article for the MIND European Foundation for Psychedelic Science, this book combines expert interviews from leading institutions around the world such as Johns Hopkins and Oxford, independent research and lived experience, connecting the dots of three timely themes: interoception, psychedelics, and mental health
Above all, this is a book about connection—between humans, among disciplines, and within the mind-body
Overview of attentional strategies, respiratory work, Reiki, sensory awareness, and other somatic practices
Saga Briggs Bio:
For six years she managed InformED, a digital publication connecting teachers and students with trends in educational psychology
Giá sản

870.000 ₫

Ships from and sold by EXPERAL SINGAPORE Publisher: Ebury Publishing ISBN 13: 9781846045790 Condition: Brandnew Binding: paperback Pages: 128 Weight: 64 (gram) Dimensons: 156 x 110 x 8 (mm) =================================== Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others
In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion
Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành

236.000 ₫

Ships from and sold by EXPERAL VN
ISBN 13: 9780198866923
Pages: 272
With over 150 bitesize nuggets of actionable advice, it offers more detailed contributions covering topics such as career planning, professional development, diversity and inclusion in science, and the nature of risk in research
Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành

933.000 ₫