Sach how to breathe improve your breathing for health happiness and well by richard brennan uk edition paperback 170631016.html | Tìm mua Sach how to breathe improve your breathing for health happiness and well by richard brennan uk edition paperback 170631016.html tại lottemarket.vn

Danh mục

Ships from and sold by EXPERAL VN
ISBN 13: 9781859063972
Pages: 144
And breathing isn't just a physical activity; it influences our mental, emotional and spiritual well-being, too
By applying consciousness to the action of breathing, you can become aware of harmful habits - and alleviate common breathing problems in the process
Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng)

485.000 ₫

Live Your Best Life
How to Ikigai describes the lifestyle choices that have led to an island full of fulfilled, long-living people
David stuttered severely well into his adulthood
Before long, his focus turned to one specific section of the sales floor: the scotch section
Over time, David’s passion led to a new life
A humble look at happiness: Bringing together an exploration of joy not unlike that of The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu, a look inward reminiscent of The Untethered Soul by Michael A
After reading this book, you will understand how to implement Ikigai’s four directions in your own life:
Do

548.000 ₫

Ships from and sold by EXPERAL SINGAPORE Publisher: Ebury Publishing ISBN 13: 9781846045790 Condition: Brandnew Binding: paperback Pages: 128 Weight: 64 (gram) Dimensons: 156 x 110 x 8 (mm) =================================== Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others
In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion
Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành

236.000 ₫

Ships from and sold by EXPERAL SG
ISBN 13: 9780143132295
Pages: 272
Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression
Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng)

402.000 ₫

659.000 ₫

Ships from and sold by EXPERAL Singapore
ISBN 13: 9781035001996
Pages: 256
How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm
By finding calm and overcoming anxiety, we don’t just feel more able in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time
The pursuit of calm ultimately leads us to become more engaged, foc and deliberate – while making us more productive and satisfied with our lives overall
To date, he has written hundreds of articles on the subject

599.000 ₫

Ships from and sold by EXPERAL Singapore
ISBN 13: 9780241634097
Pages: 240
NO to parties you don''t want to go to
This is an empowering, essential and playful guide to setting boundaries, for readers aged 9
and why is everyone suddenly posting their breakfast on social media?!Author, life coach and activist, Michelle Elman, is here to show you how to say no and take control
''No'' makes you realise your worth and what you deserve
Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập

672.000 ₫

Ships from and sold by EXPERAL VN
ISBN 13: 9780671027032
Pages: 260
Now this previously revised and updated bestseller is available in trade paperback for the first time to help you achieve your maximum potential throughout the next century! Learn:
The twelve ways to win people to you way of thinking
It was an overnight hit, eventually selling 15 million copies
" He teaches these skills through underlying principles of dealing with people so that they feel important and appreciated
" You learn how to make people like you, win people over to your way of thinking, and change people without causing offense or arousing resentment
Joan Price

519.000 ₫

Ships from and sold by EXPERAL SINGAPORE Publisher: Ebury Publishing ISBN 13: 9781846046568 Condition: Brandnew Binding: paperback Pages: 128 Weight: 66 (gram) Dimensons: 155 x 110 x 8 (mm) =================================== 'The monk who taught the world mindfulness' Time One breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation
Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế

237.000 ₫

Ships from and sold by EXPERAL Singapore
ISBN 13: 9780349144375
Pages: 304
Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng)

569.000 ₫