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Danh mục

Ships from and sold by EXPERAL Singapore
ISBN 13: 9781780725512
Pages: 208
And harder still to find changes that fit easily into our daily lives
He chats to experts, road tests all his tips and enlists some special guests to help you find that one small thing that could really make a difference to how you feel

916.000 ₫

Ships from and sold by EXPERAL Singapore
ISBN 13: 9781780725901
Pages: 207
And harder still to find changes that fit easily into our daily on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more house plants can improve your mood and boost your productivity?Dr Michael Mosley unearths a range of Just One Things whose impacts are so surprising and intriguing you will

483.000 ₫

Ships from and sold by EXPERAL Singapore
ISBN 13: 9781838853303
Pages: 304
Taking a placebo, even when you know it is a placebo, can still improve your health
Of course, you can't just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life
Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng)

520.000 ₫

Ships from and sold by EXPERAL Singapore
ISBN 13: 9780749469238
Pages: 272
Drawing on the latest insights from Positive Psychology, as well as research from transactional analysis, consumer economics and behavioral psychology, it outlines practical day to day changes individuals can make to create instant benefits and get more out of work
As a result, business professionals will make a bigger contribution to their organization, as well as feel more engaged, satisfied and in control of their own work and career
Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ

417.000 ₫

Ships from and sold by EXPERAL Singapore
ISBN 13: 9781035008704
Pages: 304
Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng)

778.000 ₫

Ships from and sold by EXPERAL VN
ISBN 13: 9781400209545
Pages: 256
Most people don't get intentional about their lives until they face a crisis and are forced to make changes
Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành

409.000 ₫

Ships from and sold by EXPERAL Singapore
ISBN 13: 9781631069352
Pages: 208
You know that best friend who gives you the hard truth you need to hear, and the pep talk to pick you up when you’re down? Take them, sprinkle some expert guidance on top, and you’ve got the essence of Power Mood
When thinking about goals, if you want to obtain that work/life balance where you are satisfied in your personal life as well as your career, this is the guide for you
Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành

1.127.000 ₫

Ships from and sold by EXPERAL SG
ISBN 13: 9781529357257
Pages: 352
In her work coaching top athletes, military leaders and business professionals, she has seen that it's the people who know how and when to switch between different approaches - people who have an agile mind - who achieve the best performance
Like your own personal life coach, Switchcraft shows you how to break out of a rigid mindset to restore your fulfilment, curiosity and zest for life

578.000 ₫

Ships from and sold by EXPERAL Singapore
ISBN 13: 9780593653012
Pages: 336
” —Adam Grant, #1 New York Times bestselling author of Think Again “Awe is awesome in both senses: a superb analysis of an emotion that is strongly felt but poorly understood, with a showcase of examples that remind us of what is worthy of our awe
Scientists were studying emotions like fear and disgust, emotions that seemed essential to human survival
In Awe, Dacher Keltner presents a radical investigation and deeply personal inquiry into this elusive emotion
If we open our minds, it is awe that sharpens our reasoning and orients us toward big ideas and new insights,

979.000 ₫

Ships from and sold by EXPERAL Singapore
ISBN 13: 9781780725024
Pages: 288
But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to
Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to you lose weight rapidly and safely, while preserving your metabolic rate
Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu

612.000 ₫