Sách - Raising A Happier Mother - How to Find Balance, Feel Good and See Your Chi by Anna Mathur (UK edition, hardcover) tại Lotte Market

Giới thiệu Sách - Raising A Happier Mother - How to Find Balance, Feel Good and See Your Chi by Anna Mathur (UK edition, hardcover) tại Lotte Market

Ships from and sold by EXPERAL Singapore

Publisher: Penguin Books Ltd

Origin: United Kingdom (Imported)

ISBN 13: 9780241559833

Condition: Brandnew

Binding: hardcover

Pages: 336

Dimensons: 222 x 143 x 32 | 424 (gram)

---------------------------------------- This isn''t a parenting book.
This isn''t a guide to being a perfect parent (spoiler: they don''t exist)
This is a book about you.

We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children''s needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that''s authentic for you.

Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it''s time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.

Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....