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How To Be Confident: The No
Now, more than ever, we are so often lost within a cycle of negativity – from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness
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275.300 ₫

Ships from and sold by EXPERAL SINGAPORE Publisher: Ebury Publishing ISBN 13: 9781846045790 Condition: Brandnew Binding: paperback Pages: 128 Weight: 64 (gram) Dimensons: 156 x 110 x 8 (mm) =================================== Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others
In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion
Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành

236.000 ₫

The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life
His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, 'On Purpose', is consistently ranked the world's #1 health-related podcast
The lessons monks learn are profound but often abstract
Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành

650.000 ₫

Ships from and sold by EXPERAL VN
ISBN 13: 9781911163671
Pages: 160
Knitting may seem complicated, but in fact there are just two stitches you need to learn
Once you're ready to start, learn the best way to hold your needles, and tackle the different cast-on methods to work out which works best for you
Bring your home up to date by making an on-trend footstool, plant pot or neon rug
Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn

642.000 ₫

Ships from and sold by EXPERAL Singapore
ISBN 13: 9780349436012
Pages: 288
Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng)

778.000 ₫

Ships from and sold by EXPERAL SINGAPORE Publisher: Ebury Publishing ISBN 13: 9781846045158 Condition: Brandnew Binding: paperback Pages: 128 Weight: 78 (gram) Dimensons: 156 x 110 x 9 (mm) =================================== How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise
It can however also encourages moderation and will aid readers to achieve an optimum health and body weight

411.000 ₫

Ships from and sold by EXPERAL VN
ISBN 13: 9780007591343
Pages: 224
Each of us was created for something great—we just need to figure out what it is and find the courage to do it
How to Be Here lays out concrete steps we can use to define and follow our dreams, interweaving engaging stories, lessons from biblical figures, insights gleaned from Rob’s personal experience, and practical advice
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342.000 ₫

Ships from and sold by EXPERAL SINGAPORE Publisher: Pan MacMillan ISBN 13: 9781529038347 Condition: Brandnew Binding: paperback Pages: 336 Weight: 240 (gram) Dimensons: 197 x 129 x 22 (mm) =================================== Now a New York Times and Wall Street Journal bestseller "I raced through Radical Candor --It’s thrilling to learn a framework that shows how to be both a better boss and a better colleague
Kim Scott's insights--based on her experience, keen observational intelligence and analysis--will help you be a better leader and create a more effective organization
If you manage people--whether it be 1 person or a 1,000--you need Radical Candor
Author Kim Scott was an executive at Google and

411.000 ₫

Ships from and sold by EXPERAL SINGAPORE Publisher: Ebury Publishing ISBN 13: 9781846046568 Condition: Brandnew Binding: paperback Pages: 128 Weight: 66 (gram) Dimensons: 155 x 110 x 8 (mm) =================================== 'The monk who taught the world mindfulness' Time One breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation
Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế

237.000 ₫

Ships from and sold by EXPERAL Singapore
ISBN 13: 9780141015064
Pages: 368
This book presents us with a laid-back argument for a contract between routine and chaos, an argument for experiencing life to the full and living in the moment

635.000 ₫