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Think Like A Monk
His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others
Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness
In 2018, he had the #1 video on Facebook with over 360 million views
Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts

399.000 ₫

Quiet - The Power Of Introverts In A World That Can't Stop Talking
They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams
In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so
Passionately argued, superbly researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves
Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi

256.700 ₫

Predictably Irrational: The Hidden Forces That Shape Our DecisionsPredictably Irrational demonstrates how irrationality manifests itself in situations (often very peculiar and hilarious) where rational thought is expected
Predictably Irrational will help readers make better choicesin their personal lives, their business lives, and about our collective welfare

179.000 ₫

How The World Really Works: The Science Behind How We Got Here And Where We're Going
”—Bill Gates
”—The Washington Post
This book explains seven of the most fundamental realities governing our survival and prosperity
For example, each greenhouse-grown supermarket-bought tomato has the equivalent of five tablespoons of diesel embedded in its production, and we have no way of producing steel, cement or plastics at required scales without huge carbon emissions
Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành

432.400 ₫

Science Of Strength Training: Understand The Anatomy And Physiology To Transform Your Body
Inside the pages of this strength training book, you’ll discover:
In this book, Author Austin Current takes readers through the science of strength training, weight loss, nutrition, and overall health
Not only that, but this title also includes full workout plans and over 100 individual exercises
Discover more in the series
How The Book Works
It also explains how the body powers muscular work and shows you how to calculate your own daily macronutrient requirements
Each exercise displays the muscles being used throughout the movement with detailed instruction on how to achieve proper form and technique; common

400.200 ₫

Kinfolk Volume 34
We take psychotherapist Esther Perel as our lodestar
Amaryllis Fox - an ex-CIA spy who spent her 20s negotiating in some of the world's most dangerous conflict zones - cracks open the mysteries of the Clandestine Service, and what they've taught her about peace
Elsewhere, a photo essay by Gustav Almestal explores the solitary indulgence of comfort foods, so tied to our most intimate of spaces - our homes - and so appealing during break ups

294.300 ₫

Why We Sleep: The New Science of Sleep and Dreams
'Matthew Walker is probably one of the most influential people on the planet' Evening Standard
In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters
a life-raft' Guardian
it had a powerful effect on me' ObserverGiá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành

264.200 ₫

The Power Of Habit
At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work
”—Jim Collins “Few [books] become essential manuals for business and living
”—Financial Times “A flat-out great read
Pink, bestselling author of Drive and A Whole New Mind “Entertaining
Routine: read book
”—Wired“A fresh examination of how routine behaviors take hold and whether they are susceptible to change
”—David Brooks, The New York Times “A first-rate book—based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice

288.000 ₫

Explore the human mind and understand the science behind how you and other people in your life think and act in a wide range of everyday situations with this brand new visual guide to applied psychology
It also shows how these approaches can be applied to real-world situations, with examples from the workplace to the sports field, the courtroom to the classroom
Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên

447.200 ₫

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea–the power of our mindset
With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals–personal and professional
Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng)

268.900 ₫