Sách - Why Has Nobody Told Me This Before? by Dr Julie Smith (US edition, hardcover) tại Lotte Market
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Ships from and sold by EXPERAL SG. Origin: United States (Imported). Condition: Brandnew. Pages: 368. Julie is both the expert and wise friend we all need. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Why Has Nobody: Còn hàng
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Giới thiệu Sách - Why Has Nobody Told Me This Before? by Dr Julie Smith (US edition, hardcover) tại Lotte Market
Ships from and sold by EXPERAL SG
Publisher: HarperOne
Origin: United States (Imported)
ISBN 13: 9780063227934
Condition: Brandnew
Binding: hardcover
Pages: 368
Dimensons: 221 x 135 x 33 | 431 (gram)
---------------------------------------- "Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need." -Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast? Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie's empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....
Chi Tiết Sách - Why Has Nobody Told Me This Before? by Dr Julie Smith (US edition, hardcover)
Công ty phát hành | Penguin Books |
Nhà xuất bản | Penguin |
ISBN-13 | 9780063227934 |