Sách - Sacred Rest : Recover Your Life, Renew Your Energy, Restore Your by Saundra Dalton-Smith (US edition, paperback) tại Lotte Market

Giới thiệu Sách - Sacred Rest : Recover Your Life, Renew Your Energy, Restore Your by Saundra Dalton-Smith (US edition, paperback) tại Lotte Market

Ships from and sold by EXPERAL VN

Publisher: Time Warner Trade Publishing

Origin: United States (Imported)

ISBN 13: 9781478921684

Condition: Brandnew

Binding: paperback

Pages: 240

Dimensons: 202 x 132 x 18 | 200 (gram)

---------------------------------------- Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In SACRED REST, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. SACRED REST combines the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect. By combining scientific research with personal stories, spiritual insight, and practical next steps, SACRED REST gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear.

Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....