Sách - Allen Carr's Easy Way to Quit Emotional Eating : Set yourself free from bin by Allen Carr (UK edition, paperback) tại Lotte Market

Giới thiệu Sách - Allen Carr's Easy Way to Quit Emotional Eating : Set yourself free from bin by Allen Carr (UK edition, paperback) tại Lotte Market

Ships from and sold by EXPERAL Singapore

Publisher: Arcturus Publishing Ltd

Origin: United Kingdom (Imported)

ISBN 13: 9781788280297

Condition: Brandnew

Binding: paperback

Pages: 256

Dimensons: 210 x 148 x 20 | 296 (gram)

---------------------------------------- Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating. With Allen...

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