Dụng Cụ Tập Thể Dục Yoga Tại Nhà Tiện Dụng tại Lotte Market

Giới thiệu Dụng Cụ Tập Thể Dục Yoga Tại Nhà Tiện Dụng tại Lotte Market

Compact Design: Easy to carry and store away when not in use.Perfect for all ages & fitness levels & home gym workouts.
Multifunctional Design: Effective toning exercises for Arm/Shoulder/Butt/Thigh/Leg.
Easy to use. And reduce stress and improve joint flexibility and mobility. It's great for home-based strength training.
for people of ages at all fitness levels. Perfect for those looking to develop muscular strength, increase body awareness, improve endurance and correct posture.
Weight: 12.3 oz,Light Weight,Compact Design,Easy to Use,Strengthen your thigh.Lose your forearm fat.Shape your back.Make your breast lines up.Strength training
Great for toning thigh muscles while sitting at your desk at work , or even watching TV on the couch.
To Work Your and Chest:
Step① Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.
Step② Ensure that when you push inward the toner is positioned correctly, so that the middle of the ”V” shape pushes outward, not inward toward your chest.
Step③ Push the handles together while allowing your elbows to move out toward your sides.
Step④ Complete 15 to 20 repetitions. This exercise will target your chest muscles.
To Work Your Thighs:
Step① Lie down on your back on a mat.
Step② Bend your knees to about a 45-degree position. Your feet should be flat on the floor.
Step③ Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down ”V.”
Step④ Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles.
Step⑤ Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time.
Step⑥ Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition.
colour:purple
Material:Spring steel + NBR + pp
size:28*12.5*15cm
Package Contents:
1 * leg fitness
Only the above package content, other products are not included.
Note: Light shooting and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.