Dụng cụ tập cơ đùi chuyên dụng cho tập luyện thể hình tại Lotte Market

Giới thiệu Dụng cụ tập cơ đùi chuyên dụng cho tập luyện thể hình tại Lotte Market

Compact Design: Easy to carry and store away when not in use.Perfect for all ages & fitness levels & home gym workouts.
Multifunctional Design: Effective toning exercises for Arm/Shoulder/Butt/Thigh/Leg.
Easy to use. And reduce stress and improve joint flexibility and mobility. It's great for home-based strength training.
for people of ages at all fitness levels. Perfect for those looking to develop muscular strength, increase body awareness, improve endurance and correct posture.
Weight: 12.3 oz,Light Weight,Compact Design,Easy to Use,Strengthen your thigh.Lose your forearm fat.Shape your back.Make your breast lines up.Strength training
Great for toning thigh muscles while sitting at your desk at work , or even watching TV on the couch.
To Work Your and Chest:
Step① Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.
Step② Ensure that when you push inward the toner is positioned correctly, so that the middle of the ”V” shape pushes outward, not inward toward your chest.
Step③ Push the handles together while allowing your elbows to move out toward your sides.
Step④ Complete 15 to 20 repetitions. This exercise will target your chest muscles.
To Work Your Thighs:
Step① Lie down on your back on a mat.
Step② Bend your knees to about a 45-degree position. Your feet should be flat on the floor.
Step③ Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down ”V.”
Step④ Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles.
Step⑤ Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time.
Step⑥ Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition.
colour:purple
Material:Spring steel + NBR + pp
size:28*12.5*15cm
Package Contents:
1 * leg fitness
Only the above package content, other products are not included.
Note: Light shooting and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.