Bóng mát xa phục hồi chức năng cho vai lưng cổ tại Lotte Market
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4 fitness effects of yoga ball:. Because the force is soft, yoga ball movement is relatively safe, people who need it can also practice, can avoid too much impact on the joint, it will be easier to do. Yoga ball is an ”unstable” exercise equipment, when you leave the ground with the help of the yoga ball, you have to: Còn hàng
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Giới thiệu Bóng mát xa phục hồi chức năng cho vai lưng cổ tại Lotte Market
Features4 fitness effects of yoga ball:
1. You can do it if you have a back injury. Because the force is soft, yoga ball movement is relatively safe, people who need it can also practice, can avoid too much impact on the joint, it will be easier to do.
2. Train your body for balance. Yoga ball is an ”unstable” exercise equipment, when you leave the ground with the help of the yoga ball, you have to try to keep balance, do not let the ball roll, do not let yourself fall from the ball, this requires the legs, waist, abdomen comprehensive power control, which can well maintain the body coordination and muscle strength.
3. Massage effect. The ball is made of soft EPP material, and when the body comes into contact with it, the ball massages the body evenly and gently.
4. Correct posture. When you sit on a yoga ball, your body is constantly making subtle adjustments to keep it stable. These little moves strengthen your lower back and stomach, causing you to sit up straight, open your shoulders, and correct your chronically bad posture.
Specifications
Color: black fluorescent green orange
Material: EPP
Size: 8cm/12cm
Package List : 1*Massage ball
The combination is one big
Notes
Please allow 1-3mm error due to manual measurement. pls make sure you do not mind before you bid
Due to the difference between different monitors, the picture may not reflect the actual color of the item.